Thursday, March 5, 2009

Is your attitude blocking your blessings? Tips for mental purification

For managing difficult negative emotions, the yoga tradition recommends applying these four attitudes toward four kinds of people:

~Practice friendship toward those who seem to be more fortunate than you.
~Practice compassion for those less fortunate than you.
~Be cheerful toward those who seem more virtuous or closer to God than you.
~Be indifferent toward those who seem less virtuous than you.

Tell me more...